Project Description
• 1 pound ground turkey breast
• 3/4 cup Italian panko breadcrumbs
• 1 ripe avocado, cubed
• 1 egg
• 1 tablespoon Worchestershire sauce
• 1 clove of garlic, minced
• 1 tablespoon yellow mustard
• 1 tablespoon ketchup
• Cheese slices
• Hamburger buns
DIRECTIONS
In a large bowl, combine turkey, panko, avocado, egg,
Worcestershire sauce, garlic, mustard and ketchup. Stir until
well mixed.
Create patties and cook on a George Foreman Grill, searing for 5-7
minutes. Turkey is fully cooked when internal temperature reaches
165 F. Add cheese slices and serve the burgers on buns.
Add some microwaved frozen organic broccoli
on the side and dinner is served!
